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BREAKFAST

For early-risers on the way to yoga or for those slow-morning folks who like to come in and stay for a while, we've got your morning brewed and baked. We use free-range eggs, fresh vegetables and herbs, and bakery-fresh bread for our signature breakfast frittata sandwich, and our variety of house-made granolas can be topped with berry compote and yogurt or milk. Start your day by choosing from an array of delicious whole and healthy foods made with love—just as you like it.

LUNCH

Take your lunch to the next level with our daily sandwich specials,  which feature deli meats or tasty vegan fillings between slices of freshly baked bread.  You can also enjoy our gooey gourmet grilled cheese or our locals' favourite topped focaccia,  available from 11:30 am daily.  For a lighter bite, we offer fresh-daily soups and salads—many wheat-free and vegan—such as our kale and quinoa with salad with apple, or our warming yam masala soup.

PASTRIES

Whether you're craving chocolate, a muffin, or something decadent, we've got your treats. Choose from our daily case of croissants, cookies, cakes, brownies, bars and tarts.